The absolute health fat loss programme is a plan that the team have whole heartedly embraced. From its beginning in 2007 the Absolute health plan has help hundreds of clients achieve their fat loss goals. In 2007 using the simple science of nutrition and exercise our plan was able to guarantee 8lbs of fat loss in one month. Since 2007 the absolute health team have researched and experimented in order to create even better results for our clients. The current version of the absolute health plan now boasts an average of 14lb per month but has recorded successes of up to 21lbs per month. For just £300 you could be over a stone lighter in one months’ time. Pound for lb the best personal training deal in the south west. Due to the plan being a more holistic approach to fat loss, clients have also reported increased energy, better quality of sleep and reduced craving in sugar and even cigarettes.